We are 5 days into the new year. Who made resolutions? Or a you more of a one word for 2017 type? I have always been bad at these things. So last year I picked a word and some goals and I actually did pretty good, I think. 2016 was a hard year, but I made it though and I am excited about a clean slate.
This year it took me a few good weeks to settle on a word. I started with 5 and narrowed it down to 2 words. And then going against all that I am, I chose myself.
So this year, I am choosing me. Im not sure how well its going to work out. But Im going to try. Thats a start right? Two of the biggest things I need to work on are based on my health. Or lack of.
- Instead of taking my meds around everyones schedule, I will take them when I am supposed to and adjust my schedule around taking them.
- Cook foods that I can eat too. Instead of stalling in the kitchen after serving dinner and hoping no one notices that I don't eat.
- Time outdoors.
- Long hot baths.
- Visits to the library.
- Trips to the beach.
- Solid sleep.